Have you ever wondered how much blood we girls actually lose during our periods? There are times how much blood we have in our body. Even after bleeding every month we are still left with a lot of it. Well, if like me the same question crosses your mind too then my friend you are in the right place. Come with us and find the answer to your question- “How Much Blood Do You Lose During Your Periods?”
#1. How Much Blood Women Loses During Their Periods
Averagely talking a woman losses around 30 ml to 80 ml blood every month during her periods. If I have to explain this in more simple terms, a woman losses 2 to 4 tablespoons or maximum 6 tbsp of blood every month. Some of you may lose more blood than 80 ml, if that the case one should concern definitely consider some medical help. It’s not significantly harmful if you lose that much of blood but you may feel fatigued due to it. So even if you feel like you gonna lose all of your blood, you don’t have to worry about it. You may also like 5 Tips to Achieve Oil-Free Skin
#2. Why the Fluid Looks Bloody Red
We all know how red and bloody the fluid looks at the time of our periods. Well, there is a reason behind it, it is because of the shedding and rupturing of endometrial tissue. Endometrial tissue is a lining which is formed in our uterus. However, apart from the tissue, it is also the result of vaginal secretions and cervical mucus. You may also like DIY to Get Rid of Dark Lips
Menorrhagia is a situation when you are having uncontrollable bleeding, and you should definitely consult a gynecologist for it. So, how do will you know if you are suffering from menorrhagia? Well, there are certain symptoms of it let’s check them out-
1- Even after 7 days you are experiencing heavy bleeding.
2- You have to change your tampon or sanitary pad within 2 hours.
3- You clothes get stained even after proper protection
4- During your period you pass clots very frequently.
5- You are experiencing a lot of lower abdomen pain and increased blood flow. Also, it is becoming hindrance in your normal functioning.
6- You may also feel dizzy, weak and sometimes you may even feel breathless.
#4. How to Deal with the Accidental Blood Stains
Well, you never know when and how you have to deal with a blood stain on your clothes. Though we can’t stop the bleeding, as it’s a natural process but we for sure take some precautions to deal with such situations. Let’s see what can we do-
1- Keep a track of your periods. Most of us are very lazy when it comes to keeping track of our periods. Well, if you can mark the date on your calendar make use of the mobile application and keep a track of your periods in order to avoid accidental staining. You may also like You may also like Natural Ways to Get Rid Of Inner Dark Thighs
2- Always carry a sanitary pad or tampons with you, even it’s your time of the cycle or not. There are two reasons behind it, firstly you know you have protection and can use them in case of emergency. Secondly, there would be a number of girls around you, who face this situation and need protection.
3- Not all of us face the same situation during periods. We all are different and so does our flow during periods. Some of us have normal bleeding while some face heavy bleeding. Make sure you use protection which is best suitable for you. Be it sanitary napkins, tampons or menstrual cups.
4- When you are facing heavy bleeding make use of two pads instead of one and if that makes you uncomfortable make use of night pads. As night pads are more absorbents than the morning pads.
So this was all about “How Much Blood Do You Lose During Your Periods?”. Apart from taking care of all these things, do allow yourself to relax and treat yourself with some chocolate and cupcakes or with some hot chocolate. Also, don’t forget to tell us how much you like reading “How Much Blood Do You Lose During Your Periods?.”