When it comes to our skin we all are very particular about it. No matter if we are in our early 20s or 80s, everyone one of us want healthy and glowing skin. And, in order to take care of our skin, we unknowingly commit mistakes that make our skin dull and dead. Here we are, with “10 Mistakes that Make your Skin Dull & Dead” you should avoid.
1. Washing your Skin Too Often
One of the biggest reason behind Dull & Dead Skin is over cleaning it too often. Our skin consists of a natural moisturizing factor, it has its own natural wall which consists of oil and water. According to dermatologist Lily Talakoub, When people wash their skin with soap, cleanser or body wash, it removes all the good skin hydrators. This is the reason why she recommends people to oil-based cleansers for dry skin and asks them to wash face before going to bed.
2. Turning up the heat in the shower
Hot Shower, everybody loves it. And why not it feels so relaxing. However, your skin can’t handle so much heat and become itchy and dry. When you take a hot shower, it absorbs oil from your skin and makes your skin dry. When you are going for a shower make sure the temperature of the water is approximately 84 degrees F.” You may also like 5 Zodiac Signs who Always Start the Fight
You must be using Hair Spray quite often to keep your hair set or in place. But do you know that hair spray are full of chemicals? And, these chemicals are really harmful to your skin. While to spray it on your hair some of it comes in contact with your skin, ultimately making your skin dry. So, next time whenever you make use of hair spray; make sure you cover your face. This will protect your skin from becoming dry and dull.
4. Sleeping with Makeup On
Everyone loves to do makeup. It makes us look gracious and There are times when we come tired home but sleep with our makeup on. This makeup not only spoils our pillow and sheet but also clogs our skin pores and also become the reason behind why we have dry, dull and dead skin. So, if you want to maintain glow on your face and have smooth skin make sure you wipe your makeup before going to bed.
Dehydration is the other reason why we have dull and dead skin. Our skin needs to stay hydrated in order to maintain its softness and elasticity. So, if you drink less water, it’ll suffer your skin. Try to drink as much water as you can and enjoy healthy and glowing skin. You may also like 7 MISTAKES TO AVOID WHILE BRUSHING TEETH
6. Skipping a meal
We often skip our meals, reason can be any. But, skipping a meal not only affect our health but also affect our skin. Just like our body, our skin also needs fats and nutrients in order to stay healthy. When you are skipping your meal, you are ultimately making your skin starve and your skin also misses out vitamins and minerals your skin required the most. This makes your skin dry, dull and dead. So, never miss your meal and eat food which is rich in Vitamin C, D, and E.
Stress is bad for your health but is we talk about your skin it even worst. Stress is really bad for your skin. When you take stress, it leads to wrinkles, rashes, and dullness on the skin. So, make sure you do yoga or meditation in order to reduce stress. And enjoy healthy skin.
8. You’re exfoliating more than necessary.
Exfoliating is an important part of your skincare routine, but people overdo it. According to experts, it should be done twice a week for dry skin. If you exfoliate your skin, it eliminates natural oil from your skin. So make sure you don’t do it too often and moisturize your skin after it. Make sure you choose a moisturizer that contains more amount of oil. You can also apply it to the top of the daily moisturizer you use in order to seal in hydration. You may also like 10 Tips to Boost your Immune System
9. Waxing too Often
Waxing is very common now a day and has also become an important part of our hygiene routine. But, getting waxed too often can harm your skin. Waxing does help you to remove unwanted hair, however, it also makes your skin rough and dull. We would suggest you, to have a gap of at least 3 weeks between each waxing session.
10. Drinking Too Much Coffee
We all love Coffee, but coffee contains caffeine. Consumption of caffeine is not only bad for health but also affect your skin. Coffee contains some content that makes your skin dull and dry and also causes wrinkles. So, make sure you don’t drink too much coffee and drink enough water to keep your skin hydrated.
These were some mistakes which every one of us commits unknowingly that make our skin dull and dead. We hope this article will help you to have healthy and glowing skin and also help you to avoid these mistakes. Don’t Forget to tell us how much you like “10 Mistakes that Make your Skin Dull & Dead”